My name is Michelle Moise and I am the owner and founder of Catalyst Health and Wellness. I am a Registered Health and Nutrition Counselor, Personal Training Specialist, as well as a Registered Nurse. My passion for health and fitness has led me to make a life altering change in my career. From being a little girl always playing sport with my twin sister by my side, to now a fitness, nutrition and mindset coach, I cannot wait to share my passion and knowledge with all of you.  Congratulations, you have officially taken your first step to reach your goals!